How to Stay Fit and Mobile for Life / Konwersatoria językowe: angielski
10 listopada @ 18:00 – 18:55
Get Talking
Exercise should be an enjoyable and rewarding part of your daily routine, not a chore!
Whether you’re just getting started or looking to refresh your fitness routine, making regular physical activity part of your everyday life can bring great benefits to your overall health and well-being.
Sounds good? We’d love to exchange ideas and tips on how to turn good intentions into healthy habits. Let’s motivate and inspire each other to stay active!
Learning materials:
Simple tips to get fit and stay healthy
The session will be led by: Kajetan
Organizer:
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